Stress Reduced Cruise

We go on cruises because it is stress free, but there are ways to keep it more relaxed and healthy. Here are some tips to try, as offered by seasoned cruisers. 

Choose cabins wisely: 

*Select a cabin that is mid-ship. The roll of the ship is lessened in this mid-section. 

*Study the ship plan, and avoid a cabin under the well-traveled areas, such as the buffet deck or entertainment salon. 

* Consider calling the cruise line directly. Talk with the customer representative, who can provide advice about cabin choices, customizing your food selections to meet your dietary needs, and arranging any required medical equipment. 

Dining on board: 

*Use room service: If you have an early-morning land tour, or have to vacate your room at the end of the trip, then order room service. You won’t get stuck in a long line and risk missing your departure. 

*If you are not sure about dining facilities in a port, then eat on board. 

*If you choose to eat in a port, walk around a bit, and find a fun eating establishment that is off the main dock area. It may be less crowded, and less expensive.

*Focus on the beverages that are included in your cruise package. Beer, wine and cocktails cost extra. Juices, a healthy alternative, as usually “free” with meals. 

*Check to see if you can reserve a table when making arrangements for the cruise.

You’ll avoid last minute assignments, and make sure that you can eat with the number and people you feel comfortable. 

Sea sick: 

*Lie down and look at the horizon. 

*Eat apples, especially green apples. 

*Eat candied ginger; bring some along with you before you depart. 

*Peel an orange, hold the rind to your nose and inhale. 

To be continued on August 26, 2010. 

ML